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Boxing Motivation 2 : No Retreat No Surrender
Boxing Motivation 2 : No Retreat No Surrender. Found my Ben Robinson. Good find, mate. Read more
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Motivation Music for a "Champion" Mindstate
More Mayweather training footage. Some nice stuff in here. Read more
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Putting your money where your mouth is
Actions speak louder than words. Fact. Ross Enamait is a respected strength and conditioning trainer specialising in combat training. He is also a training animal. When he was goaded on a public forum he chose to answer with actions. Not words. This is absolutely fantastic. Read more
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Never too old!
Take a look at this fella who maintains a fantastic physique at the age of 60 by utilising a structured body weight regime. And not an expensive piece of equipment in sight. Truly inspirational.
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The best are the best for a reason
Love him or hate him, you can't ignore him. And you must respect his effort, dedication and overall work ethic. Here he is: The one, the only, Floyd Joy Mayweather, Jnr.
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The left hook
The left hook is one of the best and most destructive punches a boxer can throw at his opponent. Landed properly - It's lights out time. Read more
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No excuses
For next time you are thinking of skipping that gym session. Found by Michael Moat.
Great find, Michael.